Our gym offers an individual approach to your health and fitness, focused on helping you achieve your personal goals.

In addition to the excellent facilities you would expect from a first-rate health club our highly qualified team will provide you with a personalised health assessment, start up and on track programmes throughout your fitness journey.

Benefits include

  • Start up programme – you will be given up to 1 ½ hours of personal training with a fitness consultant to plan your own personal fitness journey
  • Health assessment
  • Personal progress pack – where your achievements will be recorded
  • Free access to Health Trainer Services

To contact a member of the fitness team please e-mail


We offer a range of membership options suitable for casual and regular users. All of our memberships mean you can use the facilities at all four of our Alive Leisure centres, Downham Leisure, St James Pool, Oasis and Lynnsport.

Use the following links to view our prices and membership options and opening times.

Platinum Personal Training 

Patinum is a brand new, premium, personal and group training service designed to motivate, support, educate and inspire you to achieve your health, fitness and weight management goals faster! Whether this is by yourself, with a friend or a small group. Platinum give syou the opportunity to choose your instructor, your location, your activity/ class and a day/time that suits you.

Full details here