Aerobics gold is designed to be slightly lower impact, and is not only great fun, but will also benefit those with health conditions, those who are new to exercise and older members. Aerobics Gold Combines rhythmic aerobic exercise, with stretching and strength training that will improve all areas of your personal fitness.

This instructor led class incorporates uplifting music with dance like exercises that will leave you feeling amazing!

Timetable

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Prices

Full Price - £6.50

Alive Card - £5

Concession - £3.50

If you are a class member, this class would be free of charge. See our range of membership options:

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