Alive Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. This high intensity calorie burning class increases your strength and aerobic fitness.

It is the perfect class if you want to combine strength and aerobic exercise in one workout that will push you to your limits!

Timetable

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Prices

Full Price - £6.50 Junior £5

Alive Card - £5 Junior £3.50

Concession - £3.50 Junior £2.50

A.L Circuits is also available as a family class, minimun age 11.

If you are a class member, this class would be free of charge. See our range of membership options:

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