Group Cycling is a high impact workout focusing on endurance, strength, interval training, high intensity and recovery, burning up to 675 calories a session.

With great music pumping and the group spinning together, the instructor will take you on a journey of hill climbs, sprints and flat riding to lift your personal performance and boost your cardio fitness.

You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!

Timetables

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Prices

Full Price - £6.50 Junior £5

Alive Card - £5 Junior £3.50

Concession - £3.50 Junior £2.50

Group cycling is also available as a family class, minimum age 8, height and leg length restrictions apply.

If you are a class member, this class would be free of charge. See our range of membership options:

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