Yoga does more than burn calories and tone muscles. It’s a complete Mind-Body-Soul workout, combining strength and stretching, with deep breathing, meditation and relaxation.

There are more than 100 different forms of yoga. Some are fast-paced and intense; others like this class are more gentle and relaxing.

Our experienced instructor welcomes all abilities, and focuses on a range of movements to promote muscular skeletal alignment with a key focus on the importance of breath.

Mats provided


Timetable

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Prices

Full Price - £6.50 Junior £5

Alive Card - £5 Junior £3.50

Concession - £3.50 Junior £2.50

If you are a class member, this class would be free of charge. See our range of membership options:

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